On This Day I Can Run...So I Will!

Week starting Oct 27, 2013

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Total Distance
18.00
Asics Keyano 19 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
4.00

4 on the treadmill at the gym ... nice and warm.

 

Asics Keyano 19 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
0.00

Spinning class.  Had a sub instructor (Carmel).  Lots of people today for a 5:30 class (12)  Usually only have about 6-8.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.00

4 miles in the morning darkness.  Nice and warm this morning.  Kept my eye out for the boogie man.  Practiced some speed just in case he jumped out of the woods to chase me :)

Asics Keyano 19 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
10.00

Ran 10 miles in Amish Country.  Parked at the Subway and ran down to the Three Notch Trail.  Amish families often use it as a thruway to the market.  Beautiful day and it was nice to run in a new place (although I had to drive about 10 miles to get there).  

At one point I could hear a horse and buggy coming up on me.  It took them a long time because the horse was just trotting.  There were 4 women and two children on the wagon and a little girl (about 4), just stared and stared at me.  I hope I wasn't staring too :)

After my run I went into Subway and got a sub for the ride home.  Great day!

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
18.00
Asics Keyano 19 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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