This is the first "cold" morning I've run since last Spring. Temp was around 30ish. Dug out my gloves and ear muffs and headed out at the break of dawn. I was excited about running because I just received my CD's on learning Spanish. I was eager to get started with my 1st lesson. I was pleased with how comfortable the run felt. I'm thinking it was because I had rested legs. Normally I do my long run the day after an aggressive spinning class, but not this week. I had to change my long run to Saturday because of my schedule. I also went to a spaggetti dinner last night to support my niece's high school culinary program. Whatever the reason, it was just an easy run that felt great. Started thinking about that 20 I want to do in January ... thinking it might be possible :)
AP: 10:30
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