13 miles on the treadmill. I knew it would be boring but had to try to keep myself busy. I listened to podcasts on the "No Fly Zone", the origination of the "Happy Birthday" song, and the amazing features of the duckbill platypus. (Did you know they lay eggs and secrete milk to feed their young?) Amazing.
I also watched events on the news about the 50th anniversary of Martin Luther King, Jr's. "I Have a Dream" speech on the Mall in DC. Things sure have changed for the better over the last 50 years.
Before I knew it I was done and glad to be done. I think I have done that only one other time and that was with my favorite pirate.
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