Three miles this evening on the trail of a local park. I must have had a good vacation because I'm 5 pounds heavier. My body protested but finally started cooperating around mile 2.
Spinning this morning. Said goodbye to my instructor since my schedule is about to change and no more morning spinning. I've been spinning with this guy for about 8 years. He drives me crazy but I always get a good workout. I'm looking forward to a new routine :)
10 miles on the rail trail. Humid but overcast skies made it bearable. Wanted to do 13 when I first set out but my legs were still sore from boot camp and spinning. I decided to be happy with 10 so I could walk today.
