Spinning this morning. Love my instructor because he is CRAZY! screams, cries, and spits his water out on the floor. Sometimes he gets off his bike and dances around your bike...love it! You know what I'm talking about QP!
Woke up late and decided to head out to the gym. Walked outside and could see a hint of sunlight so decided to run in the hood. Great morning run. Warm and foggy :) Nice to be outside without bundling up.
While waiting for the rain to clear, I took an early morning nap. Hard to wake up again and get out on the road. I called a couple of friends to see if they wanted to join me. One friend was in Texas and the other in Virginia. Destined to push out on my own. I had a great run with me, myself, and I :)
