On This Day I Can Run...So I Will!

Week starting Mar 04, 2012

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Totals
Total Distance
15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Mar 05, 2012
Total Distance
2.00

2 uneventful miles :)

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Mar 06, 2012
Total Distance
0.00

crazy spinning class!

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 08, 2012
Total Distance
3.00

Maced my first dog today!  I was running in the hood when this little guy came out of nowhere going straight for my ankles.  I yelled "I have mace" (like he knew what I was saying).  I sprayed at him but it landed in front of him.  He disappeared as quickly as he arrived.  I ran on then had to stop because my heart was racing faster than my run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Sat, Mar 10, 2012
Total Distance
10.00

Made a new route today.  Was fun and interesting to run a new place.  No dogs to mace today just a huge wild turkey.  Didn't mace him because he ran away but he sure was intimidating.  AP: 10:23

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Total Distance
15.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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