Spinning this morning. Love my instructor because he is CRAZY! screams, cries, and spits his water out on the floor. Sometimes he gets off his bike and dances around your bike...love it! You know what I'm talking about QP!
19 miles :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Wed, Feb 29, 2012 at 12:25:05 from 152.26.59.252
YES!! I KNOW that guy and I miss our classes (most of the time) and the special people that made it such an interesting hour of the day.
19 miles is a speedy workout for 45 min class. Good work!!
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