On This Day I Can Run...So I Will!

Week starting Jan 08, 2012

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Totals
Total Distance
10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jan 09, 2012
Total Distance
4.00

4 miles on the treadmill this morning.  Easy run.  Hopped from treadmill to treadmill until I found one that wasn't squeaking.  Good times.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jan 10, 2012
Total Distance
0.00

Ahhhh....Spinning.....good for the soul

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Thu, Jan 12, 2012
Total Distance
0.00

stomach virus...back to bed...boooo.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Jan 14, 2012
Total Distance
6.00

First day out after being sick.  My stomach is still not back to normal but I thought I would see what I could do.  Started out feeling fine then at about 2.5 miles my stomach started cramping.  I stopped and walked for a few minutes then started again.  Every time I took a drink of water I would cramp again.  I had to walk the last 2 miles but I enjoyed the fresh air (although cold).  I'm hoping with one more day of rest that I'll be back to normal by Monday.

AP 10:17   10:33, 10:30, 9:48, 10:15 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Totals
Total Distance
10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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