On This Day I Can Run...So I Will!

Week starting Nov 07, 2010

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Total Distance
18.00
Night Sleep Time: 17.00Nap Time: 0.00Total Sleep Time: 17.00
Total Distance
10.00

Beautiful day on the rail trail.  Got a late start but it was well worth it.   AP:  9:10

 8:57, 8:57, 9:11, 9:13, 8:54, 9:11, 9:21, 9:28, 8:59, 9:28

Only 7 days to OBX!  Can't wait!  Arrrghhh! 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(3)
Total Distance
8.00

AP: 9:26

I had the wind to my back on the way out and in my face on way in.  Beautiful (but windy) sunny morning.   

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Comments(1)
Total Distance
18.00
Night Sleep Time: 17.00Nap Time: 0.00Total Sleep Time: 17.00
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