Location:
Waldorf,MD,United States
Member Since:
Jul 18, 2010
Gender:
Female
Goal Type:
Marathon Finish
Running Accomplishments:
Several half marathons: PR 1:59:12
3 Full: PR 4:38:10
Did a 50th b-day run/ride. Ran 22 miles, then rode 28 miles. Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.
Short-Term Running Goals:
April 12, 2014 St. Charles 10 miler
May 4, 2014 Flying Pirate 5K & Half Marathon (doing both)
September 12-13, 2014 Ragnar Run (200 mile relay)
October, 2014 Woodrow Wilson Bridge Half Marathon
Long-Term Running Goals:
stay healthy...stay strong...stay happy!
Race at least 3 times a year (1 full marathon / 2 half marathons)
Personal:
Married for 30 years. 2 kids (28 & 20). One beautiful grandson!
Favorite Blogs:
2 easy miles then a round of circuit training.
Snow Day! Went to the gym and did 5 on the treadmill. Incorporated 3 miles of speed work, then a round of circuit. Now home getting snowed in :)
Spinning class today! Wonderful 18 miles. Great Class ... great workout.
8 miles on the rail trail. Taper week :) Seems like its never easy.
When I finished I told myself to run the 8 miles 2 more times, then when I'm done, run another 2. (Trying to get myself ready for next weekend). I hope I can do it.
