On This Day I Can Run...So I Will!

Week starting Feb 19, 2012

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Total Distance
9.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
3.00

3 miles in the hood.  Got a little dusting of snow last night.  Nice, crisp, sunny morning :)

AP:  10:05 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
6.10

Ran in my childhood neighborhood this morning.  My family moved every two years or so so I was able to see two of my childhood homes.  There is one road called Shady Oak Ln that is lined with oak trees.  When I was a kid I used to climb those trees with my brothers.  When I ran through the rows of oaks the memories just swarmed and I had to stop and hug a few oaks.  When I started running again, I noticed my speed was 8:05 and I had a huge grin on my face.  I decided to loop around to run the oaks again...this time when I looked at my watch my speed was 7:45 ??? whaaat.  Shady Oak Ln is only about an 1/8 of a mile long but it is beautiful.  I ended up looping through the oaks 4 times before heading back.  

My AP was 10:10  but my fastest pace was 6:45.  Now I'm hanging with my grandbaby...good times! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
9.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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