The freezing temperatures finally broke and it was a beautiful day. High today was around 52 degrees. Love it. Didn't get out until after 2:00 but it was worth it. Ran 8 miles on the rail trail. It was the perfect temperature. AP: 9:11 Splits: 9:28, 9:24, 9:00, 8:59, 9:17, 9:22, 9:15, 8:42. I pushed myself at the end to do the last mile under 9 minutes. Felt great. I think I just needed this break in the weather to re-motivate me. I think I might be getting spring fever. Stay away old man winter! |