On This Day I Can Run...So I Will!

Week starting Jan 06, 2013

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Total Distance
2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
2.00

I feel guilty just running 2 but that is what my training plan calls for.  Guess I'll use up some carbs in spinning tomorrow morning :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
0.00

epic fail yesterday. went to the gym, popped the trunk to get a sweat towel, then shut the trunk with my keys in it. Spent my whole work out time calling AAA and getting back into my car. Then I headed to the dealership to order two more keys. Started feeling pain in my jaw ... thought it could be sinus pressure.

Found out last night it was not sinus pressure. I was in so much pain last night and couldn't sleep. Awoke this morning and called the dentist right away. I have an abscess and he prescribed antibiotics and lots of ibuprofen. I am having it pulled Monday. I'm just praying the ibuprofen keeps the pain away.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Total Distance
2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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