On This Day I Can Run...So I Will!

April 29, 2024

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Fri, Jul 26, 2013
Total Distance
6.00

Had the best intentions but not the time or energy to work out this week. Finally finished my internship yesterday so hopefully I can get back on a schedule.  Ran 6 today on the rail trail.  It was a nice cool morning.  Got out about 7am.  Saw a deer (doe).  She was eating grass next to the trail (only about 10 feet off).  She looked at me while I passed but didn't run off.   I hope she's not that brave during hunting season.

My AP was 10:35.  Came home and met my daughter and helped her paint her office.  Then came home and cut the grass.  Finally got to put my feet ... felt good! 

Saucony Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Sat, Jul 27, 2013 at 22:48:00 from 71.0.190.233

Congrats on finishing up a grueling week! Your trail run sounds great! Mowing after all that work was like another workout- crosstraining miles :-)

From Terri on Sun, Jul 28, 2013 at 17:15:15 from 108.28.178.186

It felt like cross training. Marie asked me a couple of times if I was okay because I was groaning while going up and down the ladder (didn't realize I was). Legs were still sore 2 days later.

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