Beautiful but windy morning for the rail trail. Temp around 40 degrees but felt good with the sun. The wind was in my face on the way out but stayed to my back on the way in. My legs and shoes felt really good. Listened to the end of my novel, a new podcast debating the most peaceful places in the world (Iceland won), and my running songs. AP: 10:52. Going to spin tomorrow but will continue taking it easy until I pass at least the 2 week mark after the marathon. |