Ate like a glutton last night. Had cheese and wine before dinner, then a hamburger with beans and corn, then 4 pieces of brownie, and finally a pint of oreo cookie icecream. I was so full and sugary that my legs were jittery. I was surprised I slept.
Woke up this morning feeling terrible. Decided to go run even if it meant puking on the trail or messing my pants. I had to get this junk out of my body. I was amazed how good I felt after I got started. Felt energetic ... this suprised me. Must have been all the icecream.
Felt good after a few miles of sweating. Saw a group of turkeys. They were pretty big. Started thinking about a thanksgiving feast. How quickly I forgot about my gluttony the night before.
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