5 miles on the rail trail. Incorporated 3 miles tempo run. Got hot really quick but I managed then went home and cut the grass. Got to good sweats on before 12:00
AP: 10:16
10:53, 9:36, 9:31, 9:39, 11:39
Saucony Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Thu, Jun 13, 2013 at 00:05:31 from 71.0.189.70
You're a summer sweater :-)
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