I really did run this week. I ran 2 miles on Wednesday. I was too sore Monday and Tuesday from the race. I ran 4 miles on Friday. Friday night a head cold hit me pretty hard. I figured I'd try a Saturday morning run anyway. Spent lots of time blowing my nose but ended up feeling better. Saturday run: 10:44, 10:33, 10:20, 9:49, 10:54, 9:06 |