On This Day I Can Run...So I Will!

May 19, 2024

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Mon, Sep 17, 2012
Total Distance
3.00

Ok.  The party I threw this weekend was a success.  Thankfully the weather cooperated.  Now back to business.  Doctor checked my shoulder, pinched rotator cup, gave me choice of PT or doing exercises on my own.  I chose the 2nd option for time reasons.  Go back in 6 weeks if still pain.

I have plans again for this saturday, so not sure how I'm going to get my long run in yet.  Race day is coming...20 days...yikes! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Tue, Sep 18, 2012 at 15:55:31 from 71.49.55.78

I need to get the details of your weekend party!! I hope your self-therapy works for you. I guess push-ups are out of the equation for a while....darn it :-)

Remind me what you're running in 20 days...I have contracted CRS.

From Brent on Tue, Sep 18, 2012 at 18:13:10 from 66.7.127.67

Tear Ree - Does it hurt to run? Good luck at the half coming up.

Stay Kool, B of BS Rool sout

From Terri on Wed, Sep 19, 2012 at 09:54:46 from 108.28.226.253

QP- I'm running the Wilson Bridge Half. Oct 7th...wanna come up?

Brent- Doesn't hurt when I run but bothers me when I do circuit training or any activity when my arm is fully extended.

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