Ok. The party I threw this weekend was a success. Thankfully the weather cooperated. Now back to business. Doctor checked my shoulder, pinched rotator cup, gave me choice of PT or doing exercises on my own. I chose the 2nd option for time reasons. Go back in 6 weeks if still pain. I have plans again for this saturday, so not sure how I'm going to get my long run in yet. Race day is coming...20 days...yikes! |