another early spin class. My legs were a little sore from yesterday so I walked on the treadmill to try and loosen them up. My legs loosened up and help up pretty good for spinning. Must have been the red beans and rice I had for dinner :)
Gonna stick to walking tomorrow in preparation for my long run Saturday am.
Went to my daughters neighborhood because I was babysitting today. My daughters neighborhood also happens to be the same neighborhood I lived in between the ages of 5 and 8 yrs old. She lives 45 minutes away so I had to get up at 5:30am, eat, and drive there. Started running around 7am. It was really neat seeing things I hadn't seen since I was little. Was totally enjoying every bit of my run when it got a lot more interesting. There was a soaking rain that began about an hour into my run and continued until I was finished. It was great running in it. The streets and water drains were overflowing with rushing water and the rain just beat down. I was happy I had a hat with a visor. I was worried my phone would never be the same but it survived and so did my ipod. I'm not so sure about my headphones because I lost sound out of one side. Maybe when it dries out. Ahhh....the joys of being alive!
