Went for a run last night with my friend. It's the first time I took an evening run so I was excited about how I would do. I drank plenty of gatorade during the day. Ate semi-well and felt ready to go at 6pm. I thought, "Wow, it's really nice being wide awake before starting my run, I bet I'm going to fly!". It was the hardest 3 miles of my life (almost). I felt like I was running through mud. I don't know if it's because I worked out that morning or because of a different level of humidity. As you can see by my times, I walked some during the last mile. I'm going to rest today. times: 9:43, 9:42, 10:38 I love the challenge of running. Runs like this one make those good days seem that much better. My good day is coming...I can feel it! | 