Three miles on Rosewick Rd. Perfect day. No wind ... slightly overcast ... about 40 degrees. My training guide said I should run 2 but it just felt so good. Speed work scheduled for Wednesday ... oh boy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Tue, Jan 01, 2013 at 17:30:36 from 71.49.55.78
Glad you had a perfect running day after such a rotten weather day last week! You deserved it :-)
Happy New Year!
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