Started out later than I wanted, was already pretty warm (around 80). Ran 3 miles to a park where I could loop through trails through the woods that are shaded. I also like the park because I can fill up on water or take a potty break if needed. Saw one of my students' father. He was saving a pavilion for a birthday party to be held later today. If I knew him better, I would have asked for one those huge chocolate chips cookies he had on a tray:) Running back to my car from the park was difficult. I was really hot and had no shade for 2.5 miles. A couple of times there was shade created by a cloud ahead of me, but each time I tried to catch it, I was too slow. When I got home, I kept up the sweat by doing yard work. Finally got in the shower around 6:00. Nice to have my feet up now. Going to my daughter's for a cook out tomorrow... yummy! | 