Spun yesterday morning and walked 4 miles with hubby in the evening. Thought of QP as we walked with our headlamps on. thought at QP at spinning too because we had a new girl spin today. This was her first time and she really pushed herself hard. Reminded me of the first time I spun (with QP) and we could hardly walk later that day. We would laugh as we saw each wobbling down the hallway at work:) Ran 4 miles today with 2 miles of speed work worked in. Feeling good! |