Rail Trail again today. I promised myself that next week I will find a new place for my long run. AP: 9:57 10:14, 9:46, 9:33, 9:20, 9:41, 9:33, 9:42, 9:57, 10:07, 10:09, 10:41, 10:46. You can tell I was running out of steam near the end. I wonder if it has anything to do with the Nutty Coconut ice-cream I had before bed? |