On This Day I Can Run...So I Will!

May 07, 2024

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Total Distance
0.00

I did 20 minutes strength this morning (shred).  Decided to do my 3 miles tomorrow because I slept in until 7am and couldn't get motivated until 8am.  I felt like I didn't have enough time to run and get ready for my new Sleep Number bed delivery at 9am.

My plan is to do 3 easy miles tomorrow, then a long run on Saturday.

I'm hoping the new bed will produce a couple of great nights of sleep and supercharge me for the long run on Saturday.  (Don't worry RAD, your day will come again when you get to sleep, just not yet.)

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From RAD on Thu, Jul 22, 2010 at 12:06:58 from 67.172.229.125

Maybe I'll come try your sleep number bed :)

I've never done the shred, but I understand it is a CRAZY hard workout!! Good luck with the running plan for the next couple days.

From The Quiet Pirate on Thu, Jul 22, 2010 at 20:37:36 from 65.191.108.72

oohhhh...new beds are so nice!

" I dreamed I was sleeping on billowy billows of satin and marshmallow stuffed pillows."-

your running plan sounds good. I'm going to try for a longer run on Saturday too, but it's supposed to be like the hotest day ever of the year.

enjoy your rest Briar Rose!

From The Quiet Pirate on Fri, Jul 23, 2010 at 09:22:52 from 65.191.108.72

okay Terri-- it's 920 and I haven't heard about your fabulous new-bed induced sleep or your 3 mile run.

inquiring minds want to know!!

From RAD on Fri, Jul 23, 2010 at 11:19:00 from 67.172.229.125

Hello?!? She got her new bed and is still sound asleep in her comfy new dream land :)

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