On This Day I Can Run...So I Will!

April 28, 2024

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Thu, Dec 30, 2010
Total Distance
10.00

Beautiful 40 degree day.  Ran on the Rail Trail.  A little snowy in spots  but that just made it more fun.  

AP:  9:37

Got a new shuffle and headphones for Christmas.  Also got a head lamp and hook on flashing light.  I'm ready to go back to work and hit those early runs...at least that's what I keep telling myself :)

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From allie on Thu, Dec 30, 2010 at 17:03:59 from 174.23.238.75

nice miles today. i am jealous of that toasty warm 40 degrees!

From The Quiet Pirate on Thu, Dec 30, 2010 at 18:03:33 from 71.77.158.102

your run sounds devine.

glad you got some early morning running gear! We'll be out under the stars together :-)

From The Quiet Pirate on Sat, Jan 01, 2011 at 10:42:32 from 71.77.158.102

Happy New Year! Do you have any running goals for 2011?

I've got to ramp up my training for the krispy kreme race.

From Terri on Mon, Jan 03, 2011 at 07:06:42 from 96.231.237.164

My goals for this year are to run more often. I'm trying to get more short runs during the week. Ideally, I want to do some kind of workout at least 5 days per week.

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