A nice cool morning, clear skies, bright stars. The 2nd mile was my attempt at a little bit of speed work.
AP: 9:36
10:14, 8:58, 9:55
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Wed, Sep 29, 2010 at 17:25:51 from 71.77.158.102
glad you had a beautiful morning to run & got a little speed work in there too. I'm guessing you'll be in the thick of the rain tomorrow....will you spin? I wish I could go with you :-(
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