The 9:11 mile was my speed work for the morning. Functioning off about 6 hrs sleep. Muggy and rainy this morning. Took a lot of effort again this morning but I feel really good now.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Wed, Oct 12, 2011 at 22:05:04 from 65.191.243.172
Keep up the work- every slow awkward run gets us one day closer to an awesome run. I had terrible humidity this morning too. Like running through a swamp.
From Brent on Thu, Oct 13, 2011 at 22:20:32 from 66.7.127.67
Funny, how run makes you feel so good, we kick ourselves and the days we do not get the run in, good work.
Getting speedier, Stay Kool, B of BS Rools out.
By the way, are your ready for the marathon, coming up quick?
From Terri on Sat, Oct 15, 2011 at 14:30:30 from 72.66.72.85
Thanks for the support. My marathon is coming up quick. Not sure I'm ready yet. Gonna make the most out of these next few weeks.
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