Spin class this morning. Good class. My right knee ached a little but eased up when I changed my angle of pressure.
Went to "Muscle Up" class this evening. It was a half hour of weights, crunches, push-ups, etc. Then went home and cut the grass.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From The Quiet Pirate on Wed, Aug 29, 2012 at 15:23:59 from 71.49.55.78
You're chiseled and muscled up for action!! I'm glad you cut the grass and not the cheese :-)
From Terri on Wed, Aug 29, 2012 at 19:38:31 from 108.28.226.253
I know...cheese is my weakness. Cheddar is my favorite. Thats what you meant...right?
From Brent on Wed, Aug 29, 2012 at 21:06:14 from 66.7.127.67
Tear Ree - cut the grass, wacky tabacci, is not good for running. Now, getting muscles show make you tough, not tough smelling. Nice cross training workouts. Hey, get that QP in gear, you two can do it, de plane de plan
Stay Kool, B of BS Rools out, buy a fan
From Terri on Thu, Aug 30, 2012 at 19:10:16 from 108.28.226.253
Brent- You are showing your age with the "Fantasy Island" quote. Or maybe I am.
QP and I have a plan...the plan is not to plan until we are ready to plan a plan. Then we plan on planning the best plan we could ever plan:)
From The Quiet Pirate on Thu, Aug 30, 2012 at 19:17:26 from 71.49.55.78
Who gets to be Tattoo and who gets to be Mr Rourke???? I know who will be flying the plane!!!!!!!
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