On This Day I Can Run...So I Will!

Week starting Jan 19, 2014

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Location:

Waldorf,MD,United States

Member Since:

Jul 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Several half marathons:  PR 1:59:12

3 Full:  PR   4:38:10

Did a 50th b-day run/ride.  Ran 22 miles, then rode 28 miles.  Took me 7 hours but I conquered 50 miles in honor of that milestone birthday.

Short-Term Running Goals:

April 12, 2014  St. Charles 10 miler

May 4, 2014   Flying Pirate 5K & Half Marathon (doing both)  

September 12-13, 2014  Ragnar Run (200 mile relay)

October, 2014  Woodrow Wilson Bridge Half Marathon

 

 

Long-Term Running Goals:

stay healthy...stay strong...stay happy!

Race at least 3 times a year  (1 full marathon / 2 half marathons) 

Personal:

Married for 30 years.  2 kids (28 & 20).  One beautiful grandson!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Keyano 19 Lifetime Miles: 66.62
Totals
Total Distance
5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Jan 20, 2014
Total Distance
0.00

Went to Boot Camp this morning.  Push-ups are my biggest challenge.  I'm still doing girly ones on my knees.  I really want to be able to do a real pushup one day.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Jan 21, 2014
Total Distance
0.00

Spinning!  Had sub today because Mark is having a tear in his knee fixed.  Hope he recovers quickly.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jan 23, 2014
Total Distance
5.00

Spent yesterday snowed in with my grandbaby.  Lots of fun and snuggling.  Got my days mixed up and thought that today was bootcamp at 6am, but really it was spinning at 5:30am.  Got there at 5:45 expecting to spin for 1/2 hour then treadmill, but the instructor was on the treadmill and said no one showed up at 5:30.  She said she would have taught the class for me, I thought that was nice.  

Ran 5 on the treadmill, felt good to get my running legs going again :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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