| Location: Waldorf,MD,United States Member Since: Jul 18, 2010 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Several half marathons: PR 1:59:12
3 Full: PR 4:38:10
Did a 50th b-day run/ride. Ran 22 miles, then rode 28 miles. Took me 7 hours but I conquered 50 miles in honor of that milestone birthday. Short-Term Running Goals: April 12, 2014 St. Charles 10 miler
May 4, 2014 Flying Pirate 5K & Half Marathon (doing both)
September 12-13, 2014 Ragnar Run (200 mile relay)
October, 2014 Woodrow Wilson Bridge Half Marathon
Long-Term Running Goals: stay healthy...stay strong...stay happy!
Race at least 3 times a year (1 full marathon / 2 half marathons) Personal: Married for 30 years. 2 kids (28 & 20). One beautiful grandson! Favorite Blogs: |
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Year: | 0.00 | | Asics Keyano 19 Lifetime Miles: | 66.62 |
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| | Treadmill...boring. |
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| | spinning...20miles...fun! |
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| | feeling sick...feverish...chills...no appetite. Going back to bed. |
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| | Beautiful day on the rail trail. Got a late start but it was well worth it. AP: 9:10 8:57, 8:57, 9:11, 9:13, 8:54, 9:11, 9:21, 9:28, 8:59, 9:28 Only 7 days to OBX! Can't wait! Arrrghhh! |
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| | AP: 9:26 I had the wind to my back on the way out and in my face on way in. Beautiful (but windy) sunny morning. |
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | Had a great weekend at OBX! Family, Friends, and Food (my 3 favorite things)! AARRGGHHH! too many donuts! (had to burn some off when I got home) AP: 9:02 9:10, 9:03, 9:03, 9:05, 8:56, 8:56 |
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| | AP: 9:06 9:33, 8:57, 8:47, 8:59, 9:05, 9:27, 8:57, 9:22, 9:15, 8:39 Beautiful day. Great stress relief run. |
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| | Gobble Gobble! |
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| | AP: 9:11 Beautiful Day! Fun run! |
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| Night Sleep Time: 17.00 | Nap Time: 0.00 | Total Sleep Time: 17.00 | |
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