| Location: Waldorf,MD,United States Member Since: Jul 18, 2010 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Several half marathons: PR 1:59:12
3 Full: PR 4:38:10
Did a 50th b-day run/ride. Ran 22 miles, then rode 28 miles. Took me 7 hours but I conquered 50 miles in honor of that milestone birthday. Short-Term Running Goals: April 12, 2014 St. Charles 10 miler
May 4, 2014 Flying Pirate 5K & Half Marathon (doing both)
September 12-13, 2014 Ragnar Run (200 mile relay)
October, 2014 Woodrow Wilson Bridge Half Marathon
Long-Term Running Goals: stay healthy...stay strong...stay happy!
Race at least 3 times a year (1 full marathon / 2 half marathons) Personal: Married for 30 years. 2 kids (28 & 20). One beautiful grandson! Favorite Blogs: |
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Year: | 0.00 | | Asics Keyano 19 Lifetime Miles: | 66.62 |
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| | Where does time go. Glad the holidays are over and I can get back on a schedule again.
Ran on the treadmill because of the frigid cold ... bbrrrrrr
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| | spinning today. Couldn't do boot camp yesterday because I had to be in Bowie at the crack of dawn.
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| | Ran 5 on the treadmill today. Was a nice morning. I felt really good. Kept my pace between 9:00 and 10:00 min miles. Totally forgot about boot camp class this morning and missed it :(
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| | Went to Boot Camp this morning. Push-ups are my biggest challenge. I'm still doing girly ones on my knees. I really want to be able to do a real pushup one day.
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| | Spinning! Had sub today because Mark is having a tear in his knee fixed. Hope he recovers quickly.
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| | Spent yesterday snowed in with my grandbaby. Lots of fun and snuggling. Got my days mixed up and thought that today was bootcamp at 6am, but really it was spinning at 5:30am. Got there at 5:45 expecting to spin for 1/2 hour then treadmill, but the instructor was on the treadmill and said no one showed up at 5:30. She said she would have taught the class for me, I thought that was nice.
Ran 5 on the treadmill, felt good to get my running legs going again :)
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| | Went to the gym today. Did spinning class, then a 5 mile run. I felt really good today. I'm thinking I should have birthday cake for breakfast more often :)
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| | spinning!
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| | Five on the treadmill. Seemed kind of easy this morning, which is rare for me. I'm thinking it could be the birthday cake I had for breakfast again. I may have stumbled onto something good :)
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| | spinning again. During class I started wondering why I keep coming to this same class over and over again. I decided its the music. I really enjoy starting my day with some classic rock and some current pop. Makes me feel kind of young and free. I also seem to watch my sweat drops. If I don't have any, I consider the class a bust. If I have lots, I consider it a great class.
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